Feeling good about yourself, the people around you, and the world around us can be challenging in today’s environment. Journaling about “nothing but good thoughts” on a daily basis can boost our confidence and self-esteem to handle even our toughest days.

Right from the cover, the beach and ocean views scene automatically begins to give you that feeling of calm and happiness. Beyond the cover, here is what you will find:

• opening page with “this journal belongs to” spot to add that feeling of commitment to yourself.
• an explanation page on how to use this journal to achieve its maximum benefits.
• 184 entry pages for journaling.
• an undated journal so you can begin at any time.
• affirmations and positive sayings to motivate you daily.
• soft covered journal.
• 7×10 size makes it very portable inside purses, backpacks or laptop cases.
• beautiful design you won’t want to hide away from view and be more inclined to use. No “outta sight-outta mind”.

Improve your sense of well-being and happiness with this daily exercise practice of journaling about “all good things”. Develop positive habits with daily journaling practice. It also makes a great gift! Enjoy the journey!