Life runs at a pretty fast clip, doesn’t it? This can lead to a lot of overwhelm and the desire to live a slower life with new goals. New goals that allow you to do things that you really want to do, and on your terms. This journal is just for that purpose. By using this you are giving yourself some “you” time. Time to re-examine your life. Decide what is working and not working for you and figure out what you really want in life. We break the process down. Map it out in such a way that is easy to understand. You know what you want in life, the obstacles you have right now from reaching that, and the steps you need to take to make it happen. Creating positive habits along your quest is important to help you achieve your ultimate prize. We have a method for watching your progress along the way. Oh yes, of course, there is journaling itself. Nothing helps clear your mind and allows for focus more than writing your thoughts down on paper.

The Back To Me Journal Includes:

• Journal prompts to answer to help you truly understand where you are at.
• A mapping process that looks at what you want, the obstacles you face, and the steps to take to overcome those obstacles and achieve what you desire.
• Habit Trackers that will keep you aware and accountable. Trackers to give you the motivation to keep going.
• Dot grid papers you can use for whatever purpose you want or as additional space for more maps or habits to track.
• Journaling paper. Journaling is an important part of the process to keep your motivation going. Also putting your feelings down on paper can help you to derive new ways to overcome little detours that can occur along the way. It’s a great way to build your awareness.

There is only one special time to begin a journal like this, and that is when you NEED it. It also makes a great gift to someone who is going through overwhelming times. Improve life with the “Back To Me Journal”.